Even the long time witches among us can experience the blues. You loose interest in self care, herbals don’t excite you. You know the spell work, meditation, music therapy you usually use to change things around is right there around the house for your disposal but you just don’t seem to be able to pull it off. Your tired and burned out and just can’t find your juju.
First of all know it’s ok. It’s perfectly normal and common and part of being human.
My favorite way too pull out of this is the 13 second focus.
Pick one thing your grateful for, and for 13 seconds try to focus on it. Just one thing for 13 seconds.
If you can do that a few times a day I find it one of the easiest ways to get your groove back.
13 seconds of gratitude…powerful mojo when you feel powerless…
Try it, see where it takes you!